Our Episodes

In Part 2, Rocio Aquino and Angel Orengo talk with G-Rex and Dirty Skittles about generational trauma, self-love, letting go, emotional healing, and choosing joy over outside expectations. Their conversation explores how breaking inherited pattern...

Rocio Aquino and Angel Orengo join G-Rex and Dirty Skittles to explore forgiveness, trauma healing, self-awareness, and the personal transformation behind The Orchid: The Secret Code of Modern Goddesses. This powerful mental health conversation of...

Author David Meyer joins G-Rex and Dirty Skittles for a candid conversation about burnout, anxiety, creative pressure, and using humor to protect your mental health. From self-care and overthinking to empathy, resilience, and making art without wa...

Justin Shaw joins G-Rex and Dirty Skittles to share how he moved through addiction, PTSD, anxiety, depression, grief, and religious trauma by embracing shadow work, spiritual healing, and emotional awareness. This powerful mental health conversati...

In Part 2, Diandra Ford-Wing joins G-Rex and Dirty Skittles for an honest discussion about workplace mental health, FMLA, burnout leave, toxic leadership, and the challenges employees face when returning to work after a crisis. Together, they exam...

In Part 1 of our Season 19 opener, Diandra Ford-Wing joins G-Rex and Dirty Skittles to share her powerful journey through grief, workplace burnout, depression, and surviving a suicide attempt. This emotional mental health conversation explores the...

In this Season 18 finale, G-Rex and Dirty Skittles revisit eight powerful conversations about mental health, emotional healing, self-love, trauma recovery, healthy masculinity, neurodivergence, food freedom, and resilience. Together, they uncover ...

Anat Peri shares how hitting rock bottom led her to self-love, emotional healing, and the courage to rewrite the childhood patterns shaping her life. In this powerful mental health conversation, G-Rex and Dirty Skittles explore inner child healing...

Alan Katz, former writer and producer for HBO’s Tales From the Crypt, shares how childhood trauma, self-blame, and a suicidal crisis shaped his mental health journey. In this powerful conversation with G-Rex and Dirty Skittles, Alan reveals how tr...

In Part 2, Michael Caprio returns to talk with G-Rex and Dirty Skittles about life after FAP surgery, rare disease advocacy, gratitude, family genetics, and rebuilding mental health beyond survival. This emotional conversation explores colorectal ...