Our Episodes
Amy & Avery: Rebuilding After Life Changes — Caregiving, Self-Advocacy, and Finding Your Voice | Part 2
Amy and Avery Nubson open up about caregiver burnout, relationship strain, self-advocacy, and rebuilding a life after chronic pain changed everything. In Part 2, G-Rex and Dirty Skittles explore asking for help, finding your voice, rediscovering c...
Amy & Avery: Rebuilding After Life Changes — Chronic Pain, PTSD, and Fighting to Be Heard | Part 1
Amy and Avery Nubson share how a 2014 car accident led to chronic pain, PTSD, medical trauma, and a years-long fight to be heard by healthcare providers. In Part 1, G-Rex and Dirty Skittles explore invisible disability, men’s pelvic health, EMDR, ...
Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be Heard
Season 20 continues with Part 2 of Tiphany Kane’s story as she joins G-Rex and Dirty Skittles to talk about medical gaslighting, women’s health, chronic illness, and fighting to be heard. This powerful conclusion to the two-part season opener expl...
Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention
Season 20 opens with Tiphany Kane joining G-Rex and Dirty Skittles for a powerful conversation about religious trauma, rejection, reinvention, and finally finding your voice. In Part 1 of this two-part season opener, Tiphany shares how leaving a r...
G-Rex & Dirty Skittles: Leaving Self-Doubt Behind — Our Biggest Mental Health Lessons from Season 19
G-Rex and Dirty Skittles close out Season 19 by reflecting on the biggest mental health lessons they learned from guests who shared stories of grief, burnout, trauma, perfectionism, resilience, and reinvention. This season finale is a raw, funny, ...
John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma
John Carter opens up about long-term sobriety, forgiveness, disability, gratitude, and finding purpose after severe trauma. In Part 2, G-Rex and Dirty Skittles unpack how John rebuilt his life after addiction and prison, stayed committed to recove...
John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back
John Carter shares how surviving a gunshot to the head led to a brutal journey through addiction, depression, prison, and ultimately recovery. In Part 1, G-Rex and Dirty Skittles explore resilience, sobriety, trauma recovery, second chances, and h...
Noah: From Depression and Suicidal Thoughts to Finding His Voice Through Podcasting
Noah May joins G-Rex and Dirty Skittles to share his journey through depression, anxiety, bullying, suicidal thoughts, and the struggle to feel like he belonged. He opens up about how podcasting, storytelling, supportive friendships, and finding h...
Stephanie on Grief, Guilt, and Turning Regret Into Resilience
Stephanie Renner joins G-Rex and Dirty Skittles to share her journey through grief, suicide loss, guilt, and the painful “if-onlys” that followed the death of her son, Jordan. Through her Regret to Resilience Method, Stephanie explores how self-fo...
Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 2
Regent Cornell returns with G-Rex and Dirty Skittles to unpack conflict resolution, emotional regulation, accountability, and what to do when someone refuses to listen or change. This powerful mental health conversation offers practical tools for ...