Our Episodes
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Healing Together: Johnny and Cristy on Codependency, Boundaries & Growth (Part 2)
Join award-winning podcast Sh!t That Goes On In Our Heads as Johnny and Cristy open up about mental health, addiction, and healing in this powerful episode. They share their raw experiences with alcoholism, codependency, setting boundaries, and fi...
Breaking Free from Alcohol: Johnny & Cristy’s Story Begins – Part 1
In this episode of Sh!t That Goes On In Our Heads, Johnny and Cristy share their raw, personal journeys with alcoholism and mental health, highlighting the struggles of addiction and the power of recovery. This powerful first installment of a two-...
Changing the Narrative on Suicide & Mental Health with Lisa Sugarman
In this powerful Season 10 opener, award-winning podcast Sh!t That Goes On In Our Heads welcomes mental health advocate Lisa Sugarman to discuss suicide prevention, breaking the stigma, and her work with The Help Hub. With personal insights as a t...
Season 9 Recap: Burnout, Healing, and Taking Our Power Back
In the Season 9 finale of Sh!t That Goes On In Our Heads, we reflect on powerful lessons in mental health, resilience, and rediscovering joy, featuring highlights from our inspiring guest conversations. Join us as we celebrate our journey as an aw...
Raised by an Invisible Village: Kathy’s Reflections on Healing and Hope
Join us as Kathy shares her powerful journey from foster care and trauma to becoming a mental health advocate and founder of *Workplace Village*. Discover how her lived experiences inspire workplace inclusion, personal resilience, and open convers...
Grandpa's Lap and Safe Spaces: Pez Reflects on Healing
In this heartfelt episode of our award-winning mental health podcast, Pez shares deeply personal stories about navigating grief, finding safety in core memories, and using creativity as a form of healing. Through touching reflections on her grandf...
The Power of Love and Faith: Karen’s Mental Health Awakening
In this episode, we talk with Karen McMahon, founder of Journey Beyond Divorce, as she shares her powerful story of navigating her daughter’s mental health struggles with love, faith, and resilience. Discover how Karen turned adversity into purpos...
Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2
In our milestone 100th episode, "Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2," award-winning podcast Sh!t That Goes On In Our Heads dives deep into Krista Dykes' inspiring journey of overcoming trauma, embracing self-love,...
When the Red Flags Fly: Krista's Mental Health Journey, Part 1
In Part 1 of this two-part series, Krista Dykes shares her powerful mental health journey, uncovering the impact of toxic relationships and the resilience needed to heal. This episode dives deep into recognizing red flags, seeking support, and fin...
Healing Isn’t Linear: Lessons from Wil’s Mental Health Journey
Join award-winning hosts of Shit That Goes On In Our Heads as they explore the non-linear journey of mental health healing with Wil Watson. Discover powerful insights on resilience, setting boundaries, and finding grace in the midst of life’s chal...