EMERGENCY RESOURCES IF YOU ARE IN CRISIS

If you are in Crisis and you live in the United States - Call or Text 988   **ALL CALLS ARE ANONYMOUS** 
You can also chat online - https://988lifeline.org/talk-to-someone-now/

If you are outside of the United States and You are in Crisis, please go to - https://findahelpline.com/

Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Laugh, Learn, and Find Support!
Join the Sh!t That Goes On In Our Heads
Podcast for Humor, Insights, and Friendship

About Us

Welcome to Our Podcast

  Join G-Rex and Dirty Skittles on the Sh!t That Goes On In Our Heads podcast. Laugh, learn, and find support as two best friends navigate life's ups and downs with humor, engaging conversations, and occasional curse words. From relationships and parenting to pop culture and mental health, we provide insights, tips, and strategies to tackle tough times. Tune in to feel uplifted, inspired, and armed with new tools for life's challenges. Escape the chaos and pick-me-up your day with our real, authentic conversations. Join the group and leave each episode feeling better than before. Remember, it's okay to not be okay, just make sure you're talking to someone! Listen now!"

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Popular Episodes

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Alisa on Trauma Therapy, EMDR, and Healing Without Re-Traumatization
Sh!t That Goes On In Our HeadsJanuary 13, 2026x
11
00:47:2243.38 MB

Alisa on Trauma Therapy, EMDR, and Healing Without Re-Traumatization

In this episode of Sh!t That Goes On In Our Heads, G-Rex and Dirty Skittles talk...

Amy Koford on Hypnotherapy for Anxiety, Fear, Trauma, and Deep Emotional Healing
Sh!t That Goes On In Our HeadsJanuary 08, 2026x
10
00:53:0948.66 MB

Amy Koford on Hypnotherapy for Anxiety, Fear, Trauma, and Deep Emotional Healing

In this episode, Amy Koford shares how hypnotherapy helps rewire the subconsciou...

How to Build Emotional Resilience: Susanna Calvert on Healing Trauma and Mental Health
Sh!t That Goes On In Our HeadsJanuary 06, 2026x
9
00:40:2537.01 MB

How to Build Emotional Resilience: Susanna Calvert on Healing Trauma and Mental Health

Susanna Calvert joins G-Rex and Dirty Skittles to explain how emotional resilien...

Feedback From Listeners

Reviews

Beamly
Love this show!

THIS is the podcast the world needs right now: hilarious, heart-warming, and honest - I'm all about it! As a therapist, mental health advocate and writer, I'd say these are the kind of conversations that can make our world-on-fire a more habitable, kinder, more loving, and certainly funnier, place!

Apple Podcasts
Could be good

Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not ever...

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Beamly
I hear you❤️

I think this podcast was real and you all should be so proud of yourselves and your recovery. To Emily, I love you and I see you and I hear you and I am so proud of you for telling your story and letting us all know more about what we missed, didn't see or acknowledge. Your stories, your words, your steps to your own r...

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Latest News

From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers

Discover Andrea’s inspiring journey from layoff to success and learn practical mental health strategies for job seekers. Embrace resilience ...

Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope

Discover Laurie's journey of self-care and hope while navigating her teen's mental health challenges. Learn key takeaways and actionable ite...

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