EMERGENCY RESOURCES IF YOU ARE IN CRISIS

If you are in Crisis and you live in the United States - Call or Text 988   **ALL CALLS ARE ANONYMOUS** 
You can also chat online - https://988lifeline.org/talk-to-someone-now/

If you are outside of the United States and You are in Crisis, please go to - https://findahelpline.com/

Laugh, Learn, and Find Support!
Join the Sh!t That Goes On In Our Heads
Podcast for Humor, Insights, and Friendship

About Us

Welcome to Our Podcast

  Join G-Rex and Dirty Skittles on the Sh!t That Goes On In Our Heads podcast. Laugh, learn, and find support as two best friends navigate life's ups and downs with humor, engaging conversations, and occasional curse words. From relationships and parenting to pop culture and mental health, we provide insights, tips, and strategies to tackle tough times. Tune in to feel uplifted, inspired, and armed with new tools for life's challenges. Escape the chaos and pick-me-up your day with our real, authentic conversations. Join the group and leave each episode feeling better than before. Remember, it's okay to not be okay, just make sure you're talking to someone! Listen now!"

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Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem
Sh!t That Goes On In Our HeadsApril 16, 202600:21:4119.86 MB

Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem

In this special podcast swap episode, we feature Renee Swan...

Shannon Salge on Burnout, Gut Health, and Healing Beyond Symptom-Chasing
Sh!t That Goes On In Our HeadsApril 14, 2026
5
00:54:2149.77 MB

Shannon Salge on Burnout, Gut Health, and Healing Beyond Symptom-Chasing

Shannon Salge shares how burnout, chronic stress, and unres...

The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)

The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)

In this special episode swap, we’re featuring Renee Swanson...

Feedback From Listeners

Reviews

Apple Podcasts
Thank you!

You ladies are a breath of fresh air! Thank you for doing what you do and for sharing your stories and experiences as women!!!

Beamly
Love this show!

THIS is the podcast the world needs right now: hilarious, heart-warming, and honest - I'm all about it! As a therapist, mental health advocate and writer, I'd say these are the kind of conversations that can make our world-on-fire a more habitable, kinder, more loving, and certainly funnier, place!

Apple Podcasts
Could be good

Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not ever...

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