EMERGENCY RESOURCES IF YOU ARE IN CRISIS

If you are in Crisis and you live in the United States - Call or Text 988   **ALL CALLS ARE ANONYMOUS** 
You can also chat online - https://988lifeline.org/talk-to-someone-now/

If you are outside of the United States and You are in Crisis, please go to - https://findahelpline.com/

Laugh, Learn, and Find Support!
Join the Sh!t That Goes On In Our Heads
Podcast for Humor, Insights, and Friendship

About Us

Welcome to Our Podcast

  Join G-Rex and Dirty Skittles on the Sh!t That Goes On In Our Heads podcast. Laugh, learn, and find support as two best friends navigate life's ups and downs with humor, engaging conversations, and occasional curse words. From relationships and parenting to pop culture and mental health, we provide insights, tips, and strategies to tackle tough times. Tune in to feel uplifted, inspired, and armed with new tools for life's challenges. Escape the chaos and pick-me-up your day with our real, authentic conversations. Join the group and leave each episode feeling better than before. Remember, it's okay to not be okay, just make sure you're talking to someone! Listen now!"

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Popular Episodes

  • All
  • S05
  • season 11
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  • S04
  • S02
  • S03
  • 015 Season
  • season 7
  • season 18
  • season 013
  • season 018
  • season 12
  • season 9
  • season 17
  • bonus episode
  • season 8
  • Season 020
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  • S01
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D E Foster: The Hidden Reality of Benzodiazepine Withdrawal and Long-Term Healing
Sh!t That Goes On In Our HeadsOctober 15, 2026x
6
00:50:2946.23 MB

D E Foster: The Hidden Reality of Benzodiazepine Withdrawal and Long-Term Healing

What happens when a prescribed anxiety medication leads to ...

Alexis Kur: You Are Not Your Diagnosis — Redefining Mental Health
Sh!t That Goes On In Our HeadsOctober 13, 2026x
5
00:50:4846.52 MB

Alexis Kur: You Are Not Your Diagnosis — Redefining Mental Health

Alexis Kur joins G-Rex and Dirty Skittles to share her jour...

Feedback From Listeners

Reviews

Apple Podcasts
Wow What a great time!

What a fabulous experience with two incredible women! These ladies know how to put on a great show! Their energy, enthusiasm, and genuine personalities made the conversation so much fun. I thoroughly enjoyed being their guest. It was filled with laughter, great conversation, and meaningful connection. Highly recommend!

Apple Podcasts
Thank you!

You ladies are a breath of fresh air! Thank you for doing what you do and for sharing your stories and experiences as women!!!

Beamly
Love this show!

THIS is the podcast the world needs right now: hilarious, heart-warming, and honest - I'm all about it! As a therapist, mental health advocate and writer, I'd say these are the kind of conversations that can make our world-on-fire a more habitable, kinder, more loving, and certainly funnier, place!

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