EMERGENCY RESOURCES IF YOU ARE IN CRISIS

If you are in Crisis and you live in the United States - Call or Text 988   **ALL CALLS ARE ANONYMOUS** 
You can also chat online - https://988lifeline.org/talk-to-someone-now/

If you are outside of the United States and You are in Crisis, please go to - https://findahelpline.com/

Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Laugh, Learn, and Find Support!
Join the Sh!t That Goes On In Our Heads
Podcast for Humor, Insights, and Friendship

About Us

Welcome to Our Podcast

  Join G-Rex and Dirty Skittles on the Sh!t That Goes On In Our Heads podcast. Laugh, learn, and find support as two best friends navigate life's ups and downs with humor, engaging conversations, and occasional curse words. From relationships and parenting to pop culture and mental health, we provide insights, tips, and strategies to tackle tough times. Tune in to feel uplifted, inspired, and armed with new tools for life's challenges. Escape the chaos and pick-me-up your day with our real, authentic conversations. Join the group and leave each episode feeling better than before. Remember, it's okay to not be okay, just make sure you're talking to someone! Listen now!"

Read More
Subscribe & Listen

Popular Episodes

  • All
  • season 11
  • season 9
  • season 8
  • season 12
  • 004 Season
  • season 10
  • season 6
  • season 014
  • season 5
  • season 013
  • 001 Season
  • 002 Season
  • season 7
  • 003 Season
  • 015 Season
Rising Inch by Inch: Virginia on Hope, Healing, and Reclaiming Your Life
Sh!t That Goes On In Our HeadsDecember 04, 2025x
2
00:38:1334.99 MB

Rising Inch by Inch: Virginia on Hope, Healing, and Reclaiming Your Life

This inspiring episode features therapist and mindset coach Virginia Oman as she...

Melissa on OCD & Anxiety Recovery: Real Tools That Actually Help
Sh!t That Goes On In Our HeadsDecember 02, 2025x
1
00:57:0852.31 MB

Melissa on OCD & Anxiety Recovery: Real Tools That Actually Help

In this Season 15 opener, Dr. Melissa Dufrene breaks down what OCD and anxiety r...

Joy, Boundaries, and the Messy Middle — Season 14 Finale
Sh!t That Goes On In Our HeadsNovember 25, 2025x
13
00:38:5635.66 MB

Joy, Boundaries, and the Messy Middle — Season 14 Finale

Season 14 wraps with G-Rex and Dirty Skittles revisiting the most powerful momen...

Feedback From Listeners

Reviews

Beamly
Love this show!

THIS is the podcast the world needs right now: hilarious, heart-warming, and honest - I'm all about it! As a therapist, mental health advocate and writer, I'd say these are the kind of conversations that can make our world-on-fire a more habitable, kinder, more loving, and certainly funnier, place!

Apple Podcasts
Could be good

Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not ever...

Read More
Beamly
I hear you❤️

I think this podcast was real and you all should be so proud of yourselves and your recovery. To Emily, I love you and I see you and I hear you and I am so proud of you for telling your story and letting us all know more about what we missed, didn't see or acknowledge. Your stories, your words, your steps to your own r...

Read More
Read our Blog

Latest News

From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers

Discover Andrea’s inspiring journey from layoff to success and learn practical mental health strategies for job seekers. Embrace resilience ...

Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope

Discover Laurie's journey of self-care and hope while navigating her teen's mental health challenges. Learn key takeaways and actionable ite...

Subscribe To Our Newsletter

Keep up with the podcast

"This podcast is like therapy wrapped in laughter."
Whenever a new podcast drops, you'll be the first to know!


    We won't send you spam. Unsubscribe at any time.

    Join The Podcast Newsletter

    Subscribe to get our latest content by email.
      We won't send you spam. Unsubscribe at any time.