EMERGENCY RESOURCES IF YOU ARE IN CRISIS

If you are in Crisis and you live in the United States - Call or Text 988   **ALL CALLS ARE ANONYMOUS** 
You can also chat online - https://988lifeline.org/talk-to-someone-now/

If you are outside of the United States and You are in Crisis, please go to - https://findahelpline.com/

Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Laugh, Learn, and Find Support!
Join the Sh!t That Goes On In Our Heads
Podcast for Humor, Insights, and Friendship

About Us

Welcome to Our Podcast

  Join G-Rex and Dirty Skittles on the Sh!t That Goes On In Our Heads podcast. Laugh, learn, and find support as two best friends navigate life's ups and downs with humor, engaging conversations, and occasional curse words. From relationships and parenting to pop culture and mental health, we provide insights, tips, and strategies to tackle tough times. Tune in to feel uplifted, inspired, and armed with new tools for life's challenges. Escape the chaos and pick-me-up your day with our real, authentic conversations. Join the group and leave each episode feeling better than before. Remember, it's okay to not be okay, just make sure you're talking to someone! Listen now!"

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Popular Episodes

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  • season 1
  • season 2
  • season 3
  • season 4
  • season 5
  • season 6
  • season 7
  • season 8
Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
October 01, 2024x
4
57:2752.93 MB

Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment

In this episode, Alex, a personal trainer and mindset coach, shares her inspirin...

When a Friend Struggles: B-Town’s Experience with Mental Health Crises
September 24, 2024x
3
54:2050.07 MB

When a Friend Struggles: B-Town’s Experience with Mental Health Crises

Join B-Town as she shares her personal experience supporting a friend through a ...

Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
September 17, 2024x
2
49:0745.29 MB

Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety

Join G-Rex and Dirty Skittles as they chat with Susan Day, an art therapist, aut...

Feedback From Listeners

Reviews

Podcastpage
Your Go-To Podcast for Real Talk on Mental Health with G-Rex and Dirty Skittles

G-Rex and Dirty Skittles are trailblazing the way for honest, uncensored, and heartfelt conversations on mental health and self-realization. Listening to them feels just like chatting with friends, no judgment at all. This is the podcast that must be top on your list!

Podcastpage
LCSW

I have recently discovered this podcast. It addresses some very challenging topics with grace and humor and the two hosts are very approachable and charming. There is a wide range of topics and all of them are of interest to me - professionally and personally. Check it out - you'll be glad you did

Apple Podcasts
Important topics

I like the range of topics covered through storytelling; many of which take immense vulnerability to share. That said, I’m not the biggest fan of certain stereotypes or “tropes” that are joked about and perpetuated. This has more to do with certain guests than with the hosts themselves. Overall, the subject matter is g...

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Latest News

From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers

Discover Andrea’s inspiring journey from layoff to success and learn practical mental health strategies for job seekers. Embrace resilience ...

Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope

Discover Laurie's journey of self-care and hope while navigating her teen's mental health challenges. Learn key takeaways and actionable it...

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