Sh!t That Goes On In Our Heads
Welcome to Sh!t That Goes On In Our Heads, the podcast where two best friends keep each other sane through humor, engaging conversation, and yes, even the occasional curse word.
Join G-Rex and her partner in crime Dirty Skittles as they dive into light-hearted discussions about life's ups and downs. We talk about everything from relationships and parenting to pop culture and mental health. But this podcast isn't just about making you laugh (though we promise to do plenty of that). It's also about providing helpful tips and strategies for dealing with tough times. You'll walk away from every episode feeling uplifted, inspired, and armed with new tools to take on whatever life throws at you.
Sh!t That Goes On In Our Heads, is more than just a podcast - it's a reflection of two friends who know firsthand how important it is to have someone in your corner during life's challenges. Our conversations are real, authentic, and designed to help you feel like your part of the group too.
So if you're looking for a break from the chaos of everyday life or just need a little pick-me-up, tune in to Sh!t That Goes On In Our Heads, We promise you'll leave feeling better than when you came in. Please remember that it is okay to not be okay, just make sure you are talking to someone!~
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Reviews:
- All
- season 1
- season 2
- season 3
- season 4
- season 5
- season 6
- season 7
Finding Peace: Jeff Rasley's Approach to Mental Wellness
Join Dirty Skittles and G-Rex as they explore Jeff Rasleyâs journey from law to adventure, tackling mental wellness, depression, and philanthropy. Discover gripping stories and life lessons in this inspiring episode.
From Rejection to Success: Andreaâs Mental Health Survival Guide for Job Seekers
Discover Andreaâs inspiring journey from job loss to triumph. G-Rex and Dirty Skittles explore resilience, mental health, and practical job search tips. Tune in for heartfelt stories, valuable insights, and support for those facing similar challenges.
Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope
Laurie shares her journey of supporting her daughterâs mental health during COVID-19, offering valuable self-care tips and strategies for parents. Learn about her upcoming summit for moms with teens.
Healing Through Words: The Art of Fierce Conversations with Regent
Join G-Rex and Dirty Skittles for the Season 7 opener with Regent Cornell, CEO of Cornell Consulting. Explore the power of fierce conversations in transforming relationships and mental health. Tune in for engaging insights and practical advice.
Season 6 Finale: Celebrating Our Guests and Top Takeaways
In the final episode of Season 6, we reflect on the inspiring stories shared by our incredible guests. Join G-Rex and Dirty Skittles as they highlight key takeaways on mental health, triumphs, and unforgettable moments from a transformative season. #MentalHealthMatters
Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
In this episode, Susie shares powerful insights on mental health, emotional breakdowns, and the importance of boundaries. Learn about the 988 crisis hotline, the therapeutic power of laughter, and how self-care can transform your life. Tune in for inspiration and support.
Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
Join hosts G-Rex and Dirty Skittles as they chat with Susie about her inspiring career switch from cosmetology to mental health counseling. Discover personal stories, insights on therapy, and more. Donât miss this heartfelt conversation! Part 2 airs next week.
Mental Health and Career Transitions: Insights from Cecile's Story
Join us as Cecile shares her inspiring journey from a high-stress corporate career to a fulfilling life in retirement. Discover how she navigated grief, found joy in new passions like olive farming, and redefined productivity and happiness
Navigating Family Dynamics: Diane's Lessons in Resilience
In this episode of âSh!t That Goes On In Our Heads,â Diane Dreher, PhD, shares a resilience journey, exploring the influence of family dynamics, nature, and Eastern philosophy on her path to self-discovery and positive psychology.
From Trauma to Triumph: Paigeâs Journey of Healing and Advocacy
Join hosts G-Rex and Dirty Skittles in âShit That Goes On Our Headsâ as they chat with Paige, a former psychiatric nurse turned clinical counselor. Discover her inspiring journey, insights on mental health, self-care, and the power of sharing personal stories. Donât miss this episode!