Season 7
Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles
Join G-Rex and Dirty Skittles for the Season 7 finale as they reflect on powerful mental health stories, share valuable lessons from inspiring guests, and announce new merch. Discover how creativity, resilience, and fierce conversations lead to wellness. #MentalHealthAwareness
Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness
Join G-Rex and Dirty Skittles as they explore mental health, anxiety, and creative healing with award-winning author Mary K. Savarese. Discover how writing became her lifeline, and learn tips for resilience and self-care.
Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Join G-Rex and Dirty Skittles as they explore mental health, self-care, and personal growth with Dr. mOe Anderson, a dentist, author, and TEDx speaker. Discover inspiring insights on resilience, creativity, and the power of difficult conversations. #MentalHealth #SelfCare
Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth
Explore trauma healing with Licensed Counselor Kate King. Discover the power of therapy, art, and personal growth to overcome challenges and achieve authenticity. Tune in for actionable insights and inspiration.
From NICU to Normalcy: Jeff Discusses Mental Health Struggles
Join Jeff as he shares his family’s emotional journey through the NICU, navigating parenthood, and managing mental health. Discover valuable insights on overcoming challenges, finding support, and advocating for your child’s well-being.
Finding Calm in the Storm: Zach’s Mental Wellness Practices
Join G-Rex and Dirty Skittles as they chat with Zachary Van Kuren, founder of Milagro Goat Farm. Discover how Zach balances running a natural skincare business, coping with pandemic challenges, and promoting mental wellness.
Finding Peace: Jeff Rasley's Approach to Mental Wellness
Join Dirty Skittles and G-Rex as they explore Jeff Rasley’s journey from law to adventure, tackling mental wellness, depression, and philanthropy. Discover gripping stories and life lessons in this inspiring episode.
From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers
Discover Andrea’s inspiring journey from job loss to triumph. G-Rex and Dirty Skittles explore resilience, mental health, and practical job search tips. Tune in for heartfelt stories, valuable insights, and support for those facing similar challenges.
Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope
Laurie shares her journey of supporting her daughter’s mental health during COVID-19, offering valuable self-care tips and strategies for parents. Learn about her upcoming summit for moms with teens.
Healing Through Words: The Art of Fierce Conversations with Regent
Join G-Rex and Dirty Skittles for the Season 7 opener with Regent Cornell, CEO of Cornell Consulting. Explore the power of fierce conversations in transforming relationships and mental health. Tune in for engaging insights and practical advice.