Season 13

Season 13 wraps with a powerful recap of seven unforgettable guests — from grief and resilience to ADHD, eating disorders, and redefining joy. G-Rex and Dirty Skittles reflect on the lessons, laughter, and raw honesty that made this season of Sh!t That Goes On In Our Heads a game-changer for mental health awareness.

In this episode, Dr. Nina Savelle Rocklin, renowned psychoanalyst and author, breaks down binge eating, emotional eating, and how mental health plays the biggest role in food struggles. We dive into her Food-Mood Formula, self-criticism, and practical tools for creating real food freedom.

Simon Arnold shares his powerful journey of living with ADHD and autism, from discovering his inner voice “Mo” to creating The 13 Hour Life Coach with 155 success strategies. This episode explores late diagnosis, memory loss, healing through podcasting, and innovative light language therapy for non-speaking autistic kids.

In Part 2, Storm reveals how she rebuilt her life after losing her family, her voice, and her health — and how music, manifestation, and radical self-love helped her rise. This episode is a bold reminder that healing after trauma is messy, but possible.

After a catastrophic reaction to a commonly prescribed antibiotic, Storm’s body and life began to unravel — leading to medical gaslighting, divorce, and isolation. In this raw mental health episode, she shares the beginning of her fight to survive chronic illness, trauma, and emotional abandonment.

In this episode of Sh!t That Goes On In Our Heads, Dr. Paul Corona, MD shares his revolutionary mind-body approach to treating depression, anxiety, and trauma through personalized mental health care. Tune in for actionable insights on suicide prevention, breaking stigma, and why holistic psychiatry is changing lives.

In this episode, emotional strategist Kim Korte introduces the Sensory Sync Method™ and explains how understanding the "ingredients" of our emotions through interoception can lead to deeper self-awareness and healing. Listeners will learn actionable tools to manage emotional triggers, reframe reactions, and build emotional intelligence.

In this episode of Sh!t That Goes On In Our Heads, Jennifer Ginty shares her powerful journey through Complex PTSD, childhood trauma, and the creation of My Moody Monster—a tool for emotional regulation and healing. Learn how therapy, DBT, and breaking the stigma around mental health helped her reclaim her voice and inspire others to do the same.

In the final episode of her powerful three-part series, Susan Snow opens up about setting boundaries, walking away from toxic family relationships, and reclaiming her self-worth. This conversation explores emotional healing, mental health empowerment, and the freedom that comes from choosing peace over pain.

In Part 2 of Susan Snow’s powerful mental health journey, she shares how finding the right therapist helped her begin healing from complex PTSD and trauma after her father's murder. This episode explores journaling, breathwork, emotional boundaries, and practical tools for overcoming anxiety, panic, and generational pain.