Season 08

Join us for an inspiring conversation with Amanda Yoa as she shares her journey from battling depression and anxiety to embracing confidence, purpose, and self-worth. Discover practical insights on mental health, gratitude, and prioritizing self-care from an award-winning podcast that breaks the stigma around mental wellness.

Ella shares the powerful continuation of her journey with eating disorders, confronting intense personal trauma and resilience. Join her, G-Rex, and Dirty Skittles as they delve into mental health's raw realities, underscoring the importance of support and self-compassion.

Join G-Rex and Dirty Skittles as they sit down with award-winning author Liv Arnold to discuss mental health, romance, and the power of representation in her novels. In this episode, Liv reveals how her writing blends real-life struggles like PTSD and anxiety with love stories, breaking taboos around female sexuality and embracing self-care.