Yalda Kazemi is a Speaker, Author, Mental Health Advocate/Educator and Policy Consultant aiming to break stigmas, shift perspectives and raise awareness about the realities of mental illness and foster a culture of wellbeing on an individual, family, workplace and community level. She is the author of the book, Unapologetic Truths: The Realities of Postpartum We Don't Talk About, and conducts corporate speaking sessions on mental health and resiliency.
Personal experience overcoming severe postpartum mental illness led her on a mission to be a voice for those who suffer in silence, and to raise awareness and break stigmas associated with mental illness, particularly in the areas of women's mental health relating to perinatal/postpartum and perimenopause/menopause.
Related Episodes
In this powerful episode, mental health advocate Yalda Kazemi shares her raw and unfiltered journey through postpartum depression, suicidal ideation, and the path to recovery. Her story sheds light on the hidden realities of maternal mental health and offers hope, education, and empowerment for anyone struggling in silence.
