Susan Day is an art therapist practitioner, author and artist. Susan hosts her own podcast, free creative art sessions, and has over five mindful art therapy books published. Susan is enthralled with the power of art and the written word to change people’s lives. When she’s not supporting clients or creating, she is planning her next trip away in her campervan, walking her Border collie or vacuuming up ‘fluffy-butt’ cat hair. You can find more about what she does by searching ‘mindful arts therapy’ or by visiting her website – mindfulartstherapy.com.au
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Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Join G-Rex and Dirty Skittles as they chat with Susan Day, an art therapist, author, and artist, about the power of art therapy in managing anxiety. Discover practical tips to incorporate creativity into your mental health routine.