Lisa Sugarman is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She writes the opinion column We Are Who We Are and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is. Lisa is also a storyteller with the National Alliance on Mental Illness (NAMI) and a contributor on the Mental Health Television Network (MHTN), Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, LittleThings, and More Content Now. Lisa lives and writes just north of Boston. Visit her online at www.lisasugarman.com.
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In this powerful Season 10 opener, award-winning podcast Sh!t That Goes On In Our Heads welcomes mental health advocate Lisa Sugarman to discuss suicide prevention, breaking the stigma, and her work with The Help Hub. With personal insights as a three-time suicide loss survivor, Lisa shares resources, self-care strategies, and actionable steps to support those struggling with mental health.
