Hadley Sorensen is a mom of three boys, a lifelong runner, and a writer. Her debut book, The Dirty Truth on Social Drinking: “Everything in Moderation” and Other BS, was released on May 14th, 2024.
As an enthusiastic social drinker throughout her life, she always felt like her relationship with alcohol was problematic. It wasn't about how much or how often she drank. It was about how she felt when she did.
Three and a half years ago, she woke up with her last hangover, her heart screaming that sobriety was the right choice. She had no idea that a whole new, beautiful life was about to unfold. Now, she uses her social media platform to tell her story with the hopes it will reach someone struggling as she was. Her goal is to help others realize that anyone can quit drinking, at any time, for any reason – no rock bottom required.
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In this episode of Sh!t That Goes On In Our Heads, award-winning mental health podcast hosts talk with author Hadley Sorensen about the emotional toll of gray area drinking, anxiety, and how sobriety transformed her mental wellness. Listeners will gain insights into the connection between alcohol and mental health, postpartum depression, and finding peace without hitting rock bottom.
