season 17

Kate King on Toxic Relationships, Healing, and How to Mend or Move On
Sh!t That Goes On In Our HeadsMarch 24, 2026x
1
00:45:1241.4 MB

Kate King on Toxic Relationships, Healing, and How to Mend or Move On

Kate King returns to break down toxic relationship patterns, emotional healing, and how to recognize when it’s time to mend or move on for your mental health. This episode explores boundaries, self-worth, and trauma-informed healing to help you stop self-abandoning and start choosing yourself.