Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1
Sh!t That Goes On In Our HeadsDecember 03, 2024x
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00:32:2629.7 MB

Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1

In this episode of Sh!t That Goes On In Our Heads, we explore Jaclyn Beckerman’s inspiring journey of healing through mindfulness and creativity. Discover how her handcrafted jewelry empowers emotional well-being and transforms personal struggles into tools for self-growth and resilience.

Welcome to Sh!t That Goes On In Our Heads, your award-winning podcast for authentic conversations about mental health! We’re proud to be the 2024 People’s Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast.

In this special two-part episode, we chat with Jaclyn Beckerman, founder of Jaclyn Nicole Design, about her healing journey through mindfulness and creativity. Jaclyn creates handcrafted jewelry with purpose, transforming personal challenges into daily reminders to stay grounded and embrace inner strength. In Part 1, Jaclyn opens up about her struggles, how she found solace in creativity and the transformative power of emotional support jewelry.

Key Takeaways:

** How personal trauma inspired Jaclyn’s journey into mindfulness and jewelry-making.

** Using symbolic jewelry to stay present and reframe negative thoughts.

** The connection between creativity and emotional healing.

About Our Guest:
Jaclyn Beckerman founded Jaclyn Nicole Design, creating meaningful jewelry to support mindfulness and personal growth. As a former life coach, she is passionate about helping others through her unique, intentional designs.

Connect with Jaclyn:
Website: https://www.jaclynnicoledesign.com/
Instagram: https://www.instagram.com/jaclynnicoledesign
Facebook: https://www.facebook.com/jaclynnicoledesign
YouTube: https://www.youtube.com/@jaclynnicoledesign
TikTok: https://www.tiktok.com/@jaclynnicoledesign
Pinterest: https://www.pinterest.com/jaclynnicoledesign

Subscribe, Rate, and Review!
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#MentalHealthPodcast #Mindfulness #HealingThroughCreativity #JaclynNicoleDesign #AwardWinningPodcast #SelfCareJourney #EmotionalSupportJewelry #TraumaHealing #JewelryWithMeaning #CreativeHealing #MindfulLiving #JewelryForWellness #MentalHealthAwareness #IntentionalDesign #EmpowermentThroughArt #PersonalGrowth #MindfulnessTools#Grex #DirtySkittles #STGOIOH

If You Need Support, Reach Out
If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

Stay Connected with G-Rex and Dirty Skittles

Audio Editing by NJz Audio

[00:00:06] Hey there, listeners. Welcome to Shit That Goes Under Our Heads, the podcast where we normalize conversations around mental health.

[00:00:13] That's right. I'm Dirty Skittles and alongside my amazing co-host, you, Rex, we are here to share stories and tips from our incredible guests.

[00:00:21] Each episode, we deep dive into struggles and triumphs of mental health, offering practical advice and heartfelt support.

[00:00:28] Because no one should feel alone in their journey. Join us as we break the stigma and build a community of understanding and compassion.

[00:00:35] Tune in and let's start talking about the shit that goes on in our heads.

[00:00:39] 3, 2, 1.

[00:00:47] Welcome back to another episode of Shit That Goes On In Our Heads.

[00:00:50] I'm here with my amazing co-host, Dirty Skittles, and our amazing guest, Jaclyn. Thank you, thank you, thank you.

[00:00:56] I'm so excited to have you here.

[00:00:58] Me too.

[00:00:59] Super excited.

[00:01:01] Where are you?

[00:01:02] I'm excited to meet you.

[00:01:04] Damn.

[00:01:05] Yeah, we didn't get to meet on that last call.

[00:01:07] I know.

[00:01:08] I'm walking into this completely blind, by the way.

[00:01:10] So, yeah.

[00:01:11] But, Jim was immediately like, amazing.

[00:01:14] That's going to be amazing.

[00:01:15] That's exactly what we were doing.

[00:01:17] I love that though.

[00:01:18] I love her optimism.

[00:01:20] That's how she is in the morning when she calls me.

[00:01:21] She's like, how are you?

[00:01:22] And I'm like, I'm barely hanging in there, bud.

[00:01:24] She's like, it's going to be a great day.

[00:01:26] And I'm like, eh, all right.

[00:01:28] And silently, it's like, how about a giant cup of go fuck yourself?

[00:01:32] And that's kind of what it is.

[00:01:34] I guess I know.

[00:01:35] I'm just trying to like pump her up for the day.

[00:01:37] I'm like, you're going to be fucking great.

[00:01:39] It's going to be a good day.

[00:01:40] And I can hear it in her voice.

[00:01:42] Fuck you.

[00:01:43] It is not going to be a good day.

[00:01:44] So, you know what?

[00:01:45] I take it for what it is.

[00:01:48] I'm like, it's.

[00:01:50] And then I walk out to wake my kids and they're like, I'm like, and basically then it

[00:01:55] goes downhill.

[00:01:59] So how many for school?

[00:02:00] And then I'm like, okay.

[00:02:02] Yeah.

[00:02:02] I'm going to talk together so that it's not a shit day.

[00:02:06] Basically.

[00:02:07] I have to like reset after they leave because it's such chaos in the morning.

[00:02:11] Yeah.

[00:02:12] How old are you?

[00:02:13] Six and eight.

[00:02:14] Six and eight.

[00:02:15] Okay.

[00:02:16] Eight plus nine.

[00:02:17] Okay.

[00:02:18] All right.

[00:02:19] My son just turned seven.

[00:02:20] So I'm right in between your two and the mornings are just.

[00:02:25] Man.

[00:02:26] That could be tough.

[00:02:27] It could be tough.

[00:02:28] It could be tough.

[00:02:29] I literally will set up my alarm an hour early before he wakes up.

[00:02:33] Just so I can go downstairs and have like a moment of silence while I drink my coffee.

[00:02:38] Got that.

[00:02:39] There was a period where I was doing that like 15 minutes early so I could meditate

[00:02:42] before I went and woke them up.

[00:02:44] But the problem is I'm not good at going to sleep earlier.

[00:02:48] So then I'm just getting less sleep and that's a, that's an issue.

[00:02:52] Yes.

[00:02:53] Yeah.

[00:02:54] So I'm like, I don't go to bed till midnight because I'm like as much time to myself doing

[00:02:59] nothing where no one wants anything from me as possible.

[00:03:01] Yeah.

[00:03:02] And they just go to bed later and later.

[00:03:05] So I get less and less time.

[00:03:07] Yeah.

[00:03:07] That's soft.

[00:03:08] Yeah.

[00:03:09] Yeah.

[00:03:09] Fuck man.

[00:03:11] What do you.

[00:03:13] No, you're good.

[00:03:15] You.

[00:03:15] I was going to ask, what do you, when you get that time to yourself or nobody's asking

[00:03:19] you for anything, what do you do?

[00:03:21] I like watch TV mostly and like doom scroll.

[00:03:25] Yeah.

[00:03:26] Yeah.

[00:03:27] It's not bad.

[00:03:28] Occasionally when I'm like being all boo, I'll be like color or like draw neuro graphs

[00:03:34] or, but a lot of times I binge watch TV and doom scroll like everybody.

[00:03:40] Yeah.

[00:03:41] Tick tock doom scroll.

[00:03:42] Oh, that's me.

[00:03:42] I'm like, it's pretty bad.

[00:03:43] Okay.

[00:03:44] Cause on my tick tock, I off like my tick tock and Insta doom scrolling involves a lot

[00:03:48] of like inspirational motivational shit.

[00:03:50] And then I feel good.

[00:03:51] So that's the algorithm knows me now.

[00:03:53] It sends me the stuff I want.

[00:03:55] And I'm like, that was still productive.

[00:03:57] It's fine.

[00:03:58] It's fine.

[00:03:59] We have different algorithms because I get like, actually I get a lot of people playing

[00:04:04] video games.

[00:04:05] Cause if I'm not doom scrolling, I want to play a video game.

[00:04:08] That makes me happy, which is usually like building a house in the Sims.

[00:04:11] Like it's not anything crazy.

[00:04:13] Although I dig into Harry Potter as a game and that's been pretty fun.

[00:04:16] Cause now I'm a wizard.

[00:04:17] So, you know, you're like my kids.

[00:04:20] You're like watching other people play games instead of playing them themselves.

[00:04:23] Cause I'm like, stop, just go play the game.

[00:04:25] Well, I use it as like, do I really want to play this one?

[00:04:28] Do I want to spend the money on this game?

[00:04:29] And then I'm like, yeah, I do.

[00:04:30] And then I'll stop watching them and then I'll do it myself.

[00:04:32] But yeah, that's at least a fair reason you're sussing it up.

[00:04:37] Mine are just watching kids play.

[00:04:39] And I'm like, no, absolutely not.

[00:04:41] That's not okay.

[00:04:42] And my girls are really good at playing because I'm like a bit strict about that, about how

[00:04:49] much TV and what they can watch.

[00:04:52] So they will like this morning was an odd morning.

[00:04:55] Usually they'll wake up and turn it on, but they didn't.

[00:04:57] They were just playing all morning.

[00:05:00] Then they discovered their iPads again and that went to shit, but that's fine.

[00:05:03] They were playing Minecraft.

[00:05:06] I'm a little girl just, yeah.

[00:05:08] I was like, that's sort of okay.

[00:05:10] Yes.

[00:05:10] Like Lego in the digital world.

[00:05:13] Right.

[00:05:15] I love that.

[00:05:17] This is awesome.

[00:05:18] This is the most I've heard you laugh, like, except for the last episode.

[00:05:21] Yeah.

[00:05:22] I know.

[00:05:22] It's been brutal, but you know.

[00:05:23] Did you say it's the most you've heard her laugh since the last episode?

[00:05:27] Yeah.

[00:05:29] Yeah.

[00:05:30] Like, okay.

[00:05:30] That's a low bar.

[00:05:31] That's a low bar.

[00:05:32] Yeah.

[00:05:33] Well, our last episode was hysterical, but like, she hasn't been laughing a

[00:05:38] whole lot lately.

[00:05:39] So, like, she needed this.

[00:05:41] She did.

[00:05:42] And like, we, you know, we're really fortunate we get to do this.

[00:05:46] So, you know, we record one Saturday a month and we record four or five episodes.

[00:05:51] And then we just feel better.

[00:05:53] Yeah.

[00:05:53] It's like therapy, you know?

[00:05:55] Well, that might be a good, like, bird's eye view that maybe it is something you should

[00:06:00] consider trying to do once a week and do an hour, like, one recording once a week,

[00:06:05] because like, instead of going a whole month where you're fucking miserable and like struggling,

[00:06:11] if it actually is bringing, filling your cup.

[00:06:15] Yeah.

[00:06:16] You could have once a week where you're filling a cup, but like, I know that you tried that

[00:06:19] once and it was too much.

[00:06:20] But if you were like one, just one a week, one recording, it might actually be good for

[00:06:25] you.

[00:06:26] Yeah.

[00:06:26] I'm like, at this point, I mean, G-Rex knows about my life intimately at this point, but

[00:06:31] yeah, I think we all can get into ruts, right?

[00:06:35] Like something will be going on in your life that just fucking drains the energy out of you.

[00:06:41] Right.

[00:06:41] So it's been a struggle.

[00:06:44] It's been a struggle to get my shit to find the things that make you happy.

[00:06:49] So this is like free therapy.

[00:06:50] We can just chill and talk and there's no pressure to perform.

[00:06:54] So a metric at like, like what I have at work.

[00:06:57] So it's freeing.

[00:06:58] It's just nice to be able to just be yourself and have a conversation with somebody.

[00:07:03] So.

[00:07:04] And I was so excited for you to hear Jacqueline's story too.

[00:07:07] So.

[00:07:09] Let's hear it.

[00:07:10] Yeah.

[00:07:10] Go ahead and dive in.

[00:07:12] We're easy.

[00:07:13] Where do I start?

[00:07:13] I don't remember what I told you.

[00:07:14] Like I don't even know where to start.

[00:07:17] Let's see.

[00:07:18] So.

[00:07:20] Right now I make jewelry.

[00:07:22] I'm a silversmith.

[00:07:23] I trained as a life coach when I was 24.

[00:07:26] So I worked with clients on and off for many years.

[00:07:30] And when I started making jewelry, I was very much in the depths of my own healing and

[00:07:35] healing journey, which I'll give you a little more detail about.

[00:07:38] But so not long after I started, I discovered I was really good at it and I was really artistic

[00:07:43] and good at the design aspect, which was a surprise to me because as a kid, I always loved everything

[00:07:49] with the arts, but I did not get feedback that I was good at it.

[00:07:53] Mm hmm.

[00:07:54] Oh, I kind of just small, like little by little kind of broke, like real thought that just

[00:08:01] couldn't be for me.

[00:08:02] Like clearly that I will add in of the talent.

[00:08:04] And I think it just turns out I never had found the right medium, but pretty quickly

[00:08:10] because I also my coaching background, also the like trauma I'd been through not so long

[00:08:15] ago and was working through.

[00:08:18] I have would have these like really big insights about shit that would shift things for me.

[00:08:24] And I started to kind of have artist brain, right?

[00:08:28] Where I would then envision it in my like, how would I represent this in a piece of jewelry,

[00:08:33] for example, and little by little started to do that.

[00:08:36] So what I do now is that I make transformative inspirational jewelry that helps you improve your

[00:08:43] well-being by practicing mindfulness and coaching tactics to like actually incorporate them in your

[00:08:48] day.

[00:08:49] Wow.

[00:08:51] We wish we remembered to do, right?

[00:08:53] Like we know the things we know, mindfulness works.

[00:08:56] We know they're like CBT works.

[00:08:58] We know those things and like reframing and kind of shifting your mindset.

[00:09:04] All that stuff works.

[00:09:05] However, we're mostly really shit at it because we're in survival mode so much of the time.

[00:09:10] Right.

[00:09:11] It's like we all have been conditioned to look for what's wrong in our lives and our whole

[00:09:16] lives.

[00:09:17] And we're very much just trying to get through the day and like survive it.

[00:09:22] And that's a shitty place to live in.

[00:09:25] Yeah.

[00:09:25] And I think when you can, when you realize how much better it can be, it makes you want

[00:09:30] to do that.

[00:09:32] And I think just mostly we don't remember to like incorporate those things.

[00:09:36] Right.

[00:09:37] We don't want to.

[00:09:38] We just, unless like your coach or your therapist walks around with you all day and is like,

[00:09:43] Hey, you're probably not going to do it.

[00:09:46] Right.

[00:09:47] Can you imagine?

[00:09:48] So the idea was take something where most women anyway will wear anyway and have it

[00:09:55] symbolize, represent, remind you of these different perspectives, these different insights,

[00:10:01] these different actions, these different ways of like looking at things so that you can,

[00:10:07] it really like fosters optimism.

[00:10:09] And honestly, like shit goes so much better.

[00:10:13] Like night and day better.

[00:10:14] I know when I am in a shitty dark place, everything just continues to be dark.

[00:10:18] And when I am looking for the good and practicing gratitude and kind of sifting through that stuff

[00:10:26] to be like, okay, well, if I stay here and obsess about this thing that my ADD brain wants

[00:10:31] to do obsess on, nothing will change.

[00:10:34] Nothing will get better.

[00:10:34] And I'm going to keep having things go badly because it's all I can see.

[00:10:37] Whereas if I look for the good, for example, I will find it.

[00:10:43] That's actually the exact meaning of my sun drop collection.

[00:10:47] Now that I think of how it kind of comes, it was like the things that I would recognize

[00:10:51] those things.

[00:10:52] And then I'd be like, well, how can I represent that in piece of jewelry so that we can all

[00:10:56] remember?

[00:10:57] Like the idea with, I'm actually wearing it.

[00:11:00] I know no one else, but you will be able to see.

[00:11:02] Cause we're not.

[00:11:03] It's really beautiful.

[00:11:03] And the lighting's really bad.

[00:11:05] Yeah.

[00:11:06] I love that.

[00:11:07] I saw it.

[00:11:08] Made it even harder there.

[00:11:09] No, it's beautiful.

[00:11:10] And then the necklace has a little stormy drop too.

[00:11:17] And the idea was that like, you're either adding to the sunshine or the storm in your

[00:11:20] life all the time, no matter what, like every scenario you can find either thing.

[00:11:27] So you can find what's working.

[00:11:28] You can find what you appreciate.

[00:11:31] You can find how you can grow.

[00:11:32] You can find the opportunity.

[00:11:33] You can find like how this might help you in some way, or you can find what's missing

[00:11:43] or frustrating or taking too long or not good enough or exhausting.

[00:11:47] Like every scenario has the possibility of finding all of that, but you are always going

[00:11:54] to get what you look for.

[00:11:55] If you are looking for what's working, you will find that.

[00:11:58] And if you are looking for how everything goes wrong for you, you will find that and you're

[00:12:03] always going to keep getting more of it.

[00:12:05] Yeah.

[00:12:06] So the idea was like, the more we can practice.

[00:12:09] So the way I tell people to use it is like, whenever you notice you're judging or criticizing

[00:12:13] or complaining anything yourself, others, people's like other people's opinions, other

[00:12:19] situations, pause, touch it and ask yourself, what am I looking for in this?

[00:12:24] Am I looking for what's working or am I looking for what's missing?

[00:12:28] Because that's what I'm going to find and get more of.

[00:12:31] And I don't want my life to suck.

[00:12:33] Like I want to feel better.

[00:12:35] I want to be happy.

[00:12:37] I want to feel like confident and like I've got shit together, even though none of us do.

[00:12:43] But I want to feel peaceful and I want to feel content in my life.

[00:12:48] And I can't keep choosing to look for shit that causes discontent and ever have that.

[00:12:54] Yeah.

[00:12:55] I like the idea of having it, wearing it.

[00:13:00] Because I don't know, there's something poetic about that.

[00:13:03] Like you're wearing something that you can use.

[00:13:04] Yeah, exactly.

[00:13:06] Like it's very much intentional and you can use it to refocus and remind yourself of like

[00:13:10] your goal.

[00:13:11] You know what I mean?

[00:13:12] And like stay on that track.

[00:13:15] Like if you're going through something shitty, if you're going through something shitty, you

[00:13:18] could like just rub the necklace, right?

[00:13:21] Yeah.

[00:13:21] Like, okay, which one do I want to keep going down the shitty path?

[00:13:25] Or how do I reframe what's going on in my life?

[00:13:29] Yeah.

[00:13:29] And, you know, and so I think that's pretty cool.

[00:13:34] Like we, a good example is we, like a year and a half ago now.

[00:13:40] So we, me and my girl share a house with my parents when my marriage ended very dramatically.

[00:13:45] I was living in South Africa.

[00:13:46] He's South African.

[00:13:48] I backpacked around the world for two years.

[00:13:50] Then I met him midway through my trip.

[00:13:52] We went back and forth in that last year and then I moved there.

[00:13:54] So we got married, we had two kids and then this, I didn't plan to jump into this part

[00:14:01] of that story yet, but whatever.

[00:14:04] Then I guess I may as well just jump there.

[00:14:06] So he, I caught him having an affair basically.

[00:14:11] And that's my, my youngest was one month old.

[00:14:16] I'd just given birth and we tried to work through it for four months with therapy individually

[00:14:21] and together.

[00:14:22] And he was still lying and gaslighting throughout that whole time.

[00:14:25] And I'm always trying to think of how to nutshell this because it's such a long story, but the,

[00:14:31] basically it turned out there was a lot more than that.

[00:14:35] There was a little, like a lot of affairs and a lot of one-off things and a lot of other

[00:14:40] deceptions and it had been going on for years.

[00:14:42] And I had no idea.

[00:14:43] The earliest proof I had was from when my eldest was born, which was two and a half years prior

[00:14:47] to my youngest.

[00:14:49] So it was extremely traumatizing because he was basically living a double life.

[00:14:54] Like no one knew our family, like family didn't know friends and know his best friends that

[00:14:58] nobody knew.

[00:15:00] And I had a one month old and I'm living in the country halfway across the world.

[00:15:03] That's what I'm saying.

[00:15:04] I was thinking, what is that so selfish of somebody to do that to somebody else?

[00:15:10] Right.

[00:15:10] Like you're so far removed from your support system to only have, you know, the world that

[00:15:16] you're starting with somebody else be a lie.

[00:15:20] Yeah.

[00:15:22] Yeah.

[00:15:22] Well, I will say I fucking hated him for a long time.

[00:15:25] I've, I knew at some point that I had to not forgive.

[00:15:29] I don't actually think you have to forgive.

[00:15:31] It's more of a, I accept that happened and it is what it is and I can't change it.

[00:15:37] And that like, I can move on from it because we, we still have kids together.

[00:15:43] He's not, he's still there.

[00:15:44] They video chat and stuff, but like, I, it's still important to me to have a decent relationship

[00:15:52] for their sake.

[00:15:53] Um, and like, I want them to have a good relationship with him.

[00:15:56] That's important for them, for their future relationships.

[00:15:59] Yeah.

[00:16:00] But also not long after I like the final nail in the coffin information came out and I

[00:16:08] kicked him out.

[00:16:09] He then ended up seeing a psychiatrist was diagnosed bipolar too.

[00:16:13] She actually recently re reconfirmed that diagnosis.

[00:16:18] So there was also a lot of just like very unmanaged, undiagnosed mental health issues

[00:16:22] that he kept very secretive.

[00:16:25] No one knew.

[00:16:27] Like severe depression as well, but like, no, no one knew.

[00:16:31] I didn't know.

[00:16:32] Yeah.

[00:16:33] You know, as much the things who did were like Netflix worthy, shocking bad, but yeah,

[00:16:41] like bad, like levels of bad that still blow my mind, even though I've moved on a lot.

[00:16:46] Yeah.

[00:16:47] But yeah, I mean, I try really hard to also for the sake of my kids and that I have to

[00:16:52] have him in my life to be like, he is these weren't been in therapy since he's at least

[00:16:58] like, he does.

[00:17:00] He's not, I always wanted to pin him as a narcissist, but he's not quite cause he can.

[00:17:04] It's not like he doesn't blame me.

[00:17:06] He absolutely takes responsibility for it.

[00:17:08] He hated himself for it and was ashamed.

[00:17:10] And you know, like, yeah, he did the right thing letting me move home.

[00:17:13] Cause that could have been a battle.

[00:17:14] Like I had to have that, that could have been a fight.

[00:17:17] Right.

[00:17:18] So there are things that at least in that process that I know a lot of women who have a much

[00:17:23] harder time with.

[00:17:24] Yeah.

[00:17:25] Men separated from who they have children with, who they are never going to escape their like

[00:17:30] malicious intent.

[00:17:31] Yeah.

[00:17:32] I do at least know that I'm lucky to not have to deal with that.

[00:17:36] So I have a question.

[00:17:37] Was your ex like an extrovert?

[00:17:42] Of both.

[00:17:43] Like he could be really charming and he could definitely, but he was also kind of humble.

[00:17:49] And like, he could sit back in a crowd, but he could also like be like boisterously in

[00:17:55] it.

[00:17:55] So it was kind of, you know, like he could kind of go either.

[00:17:59] I think he was very much putting on an act a lot of times, you know?

[00:18:03] Wow.

[00:18:04] Wow.

[00:18:04] Like he was, he was a masterful liar.

[00:18:07] Like he once termed it when we were trying to work through things at that period that

[00:18:11] like lying became a second language to him.

[00:18:14] And when we, when I like finally left after that, we tried to work through it.

[00:18:19] The veil was lifted on how much he had still been lying about over those four months and

[00:18:23] the way he lied with tears and like devastation was so destabilizing and traumatizing.

[00:18:31] Cause I was like, how am I ever going to trust anyone again?

[00:18:35] Because that's literally like psychotic levels of being able to lie.

[00:18:38] That's not normal.

[00:18:39] Like that's not normal.

[00:18:42] And I already had trust issues because of my own childhood traumas as it was.

[00:18:47] And then this person that I fully trusted and fully like never could have imagined any of

[00:18:55] this happening turned out to be the worst of all.

[00:18:58] Like when, yeah, I had some severe PTSD for a while.

[00:19:02] Yeah.

[00:19:03] I'm like, so how do you move on from that?

[00:19:09] Well, I think people even early on would be like, I don't know how you're still standing.

[00:19:13] And like, you're so strong.

[00:19:14] And I'm like, what, what choice do I have?

[00:19:16] Like two children that are tiny.

[00:19:19] Yeah.

[00:19:19] Like I have a baby and a two and a toddler.

[00:19:21] Like what am I going to do?

[00:19:22] So I very much from the beginning, well, from when I left him, especially, I think the,

[00:19:29] what the thing I identified at that point was the only thing I really cared about working

[00:19:34] on was learning how to love myself because I recognized that was the thing that would allow

[00:19:39] me like not loving myself is what allowed me to choose someone who made me feel like that,

[00:19:46] that put me on a pedestal that, that thought I was better than him really.

[00:19:50] And like that, that put their worth into me being better than them.

[00:19:54] Probably like, I fell in love with their vision of me more and how they saw me more than I did

[00:20:02] with him, I think.

[00:20:03] And I recognize that like, that's how codependent and narcissistic relationships thrive is because

[00:20:10] you seek something from that person.

[00:20:13] Like you feel not enough.

[00:20:14] You feel like something, there's a hole in you that's missing and needs to be filled.

[00:20:17] And when someone comes and feels that it feels like a relief.

[00:20:22] And then it's really hard to come take yourself out of that because it takes away you being enough.

[00:20:28] Right.

[00:20:29] Yeah.

[00:20:29] So I had to learn, like, I recognized really early on that I needed to learn how to fill

[00:20:34] that myself so that I felt home and then didn't ever seek people to like mend.

[00:20:42] Yeah.

[00:20:42] And that's honestly been, was a life changing realization.

[00:20:47] Yeah.

[00:20:47] My life has gotten better by all means.

[00:20:50] Like, you know, I would never ever choose to go through that again or wouldn't have chosen it in the

[00:20:55] first place, but I don't know that I would change it now because I don't know, I don't think I ever would

[00:21:02] have learned the lessons I needed to learn and became who I wanted to be, you know?

[00:21:07] Like I would have never even tried silversmithing.

[00:21:09] I would have never tried making jewelry and I'm good at it.

[00:21:13] I mean, like not to toot my own horn, but like people, even in the first year I was doing

[00:21:18] it, I had people who'd been metal smithing for over a decade, be super impressed with my work

[00:21:24] and be like complimenting it.

[00:21:26] And that's kind of, and my design and like, that's kind of insane when I was getting accepted

[00:21:30] to fine art and craft shows and things already.

[00:21:33] Like it was really an amazing experience.

[00:21:37] But I think all of the things had to go that way.

[00:21:41] Right? Like I left him, I moved back here and with my parents where a lot of my own childhood trauma,

[00:21:46] like my own traumas from my mom was undiagnosed ADD her whole life and

[00:21:52] kind of like benign narcissist, like a very hard time with empathy.

[00:21:57] Right? Like she doesn't understand other people's perspective and can only like, is the victim in most situations and everything is an attack on her.

[00:22:06] And that she's gotten better sort of over the time that we've lived here and us moving into our own space has helped a lot.

[00:22:14] Yeah.

[00:22:15] But it was like, that was like traumatizing in a different way.

[00:22:25] So I'm curious, how does one get into silver smithing?

[00:22:29] Like, did you have to go to school for it?

[00:22:31] Did you have to be an apprentice somewhere?

[00:22:34] No, I'm trying to think of the easiest way to tell you that progression.

[00:22:37] Do you want me to take you through the rest?

[00:22:38] Like as quickly as the story, because it all like feeds into each other.

[00:22:43] Okay. Yeah, go for it.

[00:22:45] So we moved back here.

[00:22:47] That first year was a nightmare.

[00:22:49] And then the second year was even worse because COVID.

[00:22:52] So we moved back in like April, 2019.

[00:22:54] It took me a while to like settle, fix my resume, get a job.

[00:22:58] And then I started a new job in January.

[00:23:00] And by March, COVID hit.

[00:23:02] So I was laid off.

[00:23:04] And then we were all just quarantined together.

[00:23:07] That was hell for everybody for like a year.

[00:23:12] Because my parents are in their 70s.

[00:23:13] So also high risk.

[00:23:14] Yeah, it was dark.

[00:23:15] It was dark days.

[00:23:16] But then in January 2021, I was a short long.

[00:23:22] January 2021, I was like, I need to do something to triage my mental health.

[00:23:26] Because it is just absolutely dumpster fire bad, right?

[00:23:32] And like, I need to do something.

[00:23:34] I decided I was like, I'm gonna like, I don't really have hobbies.

[00:23:37] I'm gonna, I'm gonna like find a hobby.

[00:23:40] So I'd always wanted to learn to either knit or crochet.

[00:23:43] I tried to kind of knit once and it didn't understand what was happening.

[00:23:47] So I was like, I'm gonna try to crochet because all I need is a hook and like a thing of yarn.

[00:23:51] And I watched YouTube videos and I did.

[00:23:53] Like it was for a whole month because ADHD.

[00:23:56] So I perfect fashion.

[00:23:57] And then I kind of done.

[00:24:00] And I had like $250 worth of yarn sitting upstairs.

[00:24:03] I was God knows if it will ever be used.

[00:24:05] But that's how long now?

[00:24:06] Like three years.

[00:24:07] Yeah.

[00:24:08] Yeah.

[00:24:10] But I was very good at it like quickly.

[00:24:12] And it was very satisfying making something with my hands from nothing.

[00:24:16] I hadn't really even like crafted since I was a kid, you know,

[00:24:19] but like with my kids, but they were still little.

[00:24:21] So it wasn't like they could do kind of crafting.

[00:24:27] So after that, like month ish, I, a friend had sent me, had like gifted me a seed bead set.

[00:24:36] And I had, cause I'd wanted those little bracelets with your kids' names on them or whatever.

[00:24:40] And I didn't want to pay $10 bracelet or whatever they were.

[00:24:43] So I was like, I can make that.

[00:24:46] So I was playing with that, got into that.

[00:24:48] And I started making like bracelets for friends and surprising them with them.

[00:24:52] So I'd like put a word on it that I knew was supportive of like what they needed to hear.

[00:24:56] And then I just like mail it to them and surprise them with it.

[00:24:59] And that was like the first thing I was making jewelry, right?

[00:25:03] So one of them actually had said, you should totally consider selling these.

[00:25:08] People sell these for like $10, $15.

[00:25:10] Like you could meet like just on a side thing.

[00:25:13] Like you could make some money.

[00:25:14] And I was like, oh, that's an interesting idea.

[00:25:16] I would never have thought of that.

[00:25:19] And it was one of those ideas that kerplunked.

[00:25:22] And I was like, maybe I will.

[00:25:24] I think I made an Instagram page, a Facebook page at that stage, but it was,

[00:25:28] I wasn't like actively, you know, into it yet.

[00:25:32] But then I kind of got over seed beads cause they suck and they're very tiny and I don't

[00:25:36] have the patience.

[00:25:37] And then they fall apart when you're trying to tie them.

[00:25:39] And then I want to throw things.

[00:25:40] Yes.

[00:25:42] Yeah.

[00:25:43] So I started like playing with chains and findings and charms and putting stuff together instead.

[00:25:49] And then I ended up moving into trying out working with epoxy resin.

[00:25:54] I literally got all the things to work with epoxy resin.

[00:25:57] Yeah.

[00:25:58] Yeah.

[00:25:59] ADD.

[00:25:59] And I liked it at first.

[00:26:00] I was making some really cool shit and I had some really cool ideas that weren't being

[00:26:04] done.

[00:26:04] And I think are still not being done to be honest.

[00:26:07] But then I learned how it's toxic resin is and it freaked me the fuck out.

[00:26:13] Like I'm already an anxious person.

[00:26:14] So I, like I was already using a mask, but the first time I ever did it, I had the wrong

[00:26:20] filters on it, which I didn't know.

[00:26:22] So it was like, not the fume cone, it's not the dust cone.

[00:26:25] And then I was scared of having it inside.

[00:26:26] So I started doing it outside.

[00:26:28] It just wasn't quite working, but already at this point of making,

[00:26:34] making jewelry.

[00:26:35] I was like, I would love to learn how to like metal smith.

[00:26:38] I think that'd be so cool, but I don't want to learn that on YouTube.

[00:26:41] And I don't know how to go about that.

[00:26:43] And then I randomly met someone at like a library story time.

[00:26:47] I took my kids to, and our kids were playing after that.

[00:26:50] We were chatting about this.

[00:26:51] And she said, Oh, you know, I actually did something else, like some screen,

[00:26:55] some kind of different art classes at the visual arts center of New Jersey and

[00:26:59] summit.

[00:26:59] And I, she's like, I feel like jewelry classes.

[00:27:02] Like they might've had metal smith even, even you should look into it.

[00:27:04] I like looked at it.

[00:27:06] And I'm like, so what was that?

[00:27:09] Maybe that was May.

[00:27:10] I signed up for the next session, which started in July for the first, like

[00:27:14] month and a half.

[00:27:15] I went maybe two, two different classes, two times a week.

[00:27:18] And then after that, I mean,

[00:27:19] it went maybe once a week through about November, December,

[00:27:23] but in November was the first craft show I ever did.

[00:27:26] Like I already was like, I'm ready.

[00:27:28] And I had already sold some pieces just through P they're like posting online on

[00:27:31] the page and stuff.

[00:27:35] And yeah, like that's kind of how it progressed.

[00:27:37] It very much felt like following my intuition, pretty much everyone except

[00:27:45] like one or two friends that I had kind of rolled their eyes at me.

[00:27:48] Like when I was like jewelry and like a tie to the tomorrow to make this a

[00:27:52] business and they'd be like, okay, well, maybe you can do it while you do it.

[00:27:57] I'm like, like, I want to like go, like, I want to do it full time and like

[00:28:01] really go.

[00:28:01] So, well, you know, like I got so many, so much pushback, so much eye rolls, so

[00:28:06] much like, oh, you're not going to be make, get rich making jewelry.

[00:28:11] I'm like, okay, thanks.

[00:28:13] Well, especially my family and my family were not supportive at first at all.

[00:28:21] My mom actually was the one who came around the first because she was like

[00:28:25] talented.

[00:28:26] I definitely think you could do it once I like was getting better at stuff.

[00:28:30] Everyone else was like, we'll see.

[00:28:31] My dad would be like, we'll see.

[00:28:33] Like what the real, the real thing is if it sells, then like I sold to people who

[00:28:38] knew me and then he's like the real thing is if it sells to strangers and then I

[00:28:41] sold to strangers and then he's like the real thing is if it sells like online.

[00:28:44] I'm like, yeah, they're very supportive now.

[00:28:53] But yeah, that my hardest thing has been figuring out how to get online sales.

[00:28:56] To be honest, I have not figured that out.

[00:28:59] I do, I do really well at craft shows, but I, or vendor events and stuff, but like getting

[00:29:05] people to my website and checking out on it is so difficult.

[00:29:08] And I have not figured out how to do that.

[00:29:11] I know that when people buy my stuff, they're like, that's, again, I love it.

[00:29:14] And it's like such good quality and it makes such a difference in their life.

[00:29:18] I just don't know how to get it in front of the people who want it.

[00:29:21] Yeah, that's gotta be a small business person challenge, I think.

[00:29:24] Yeah, for sure.

[00:29:25] I can only imagine.

[00:29:26] I haven't even started that process, but I'm like, damn, I get overwhelmed with it already.

[00:29:31] I'm like, how do I do this?

[00:29:33] How do I set up a site?

[00:29:34] How do I, and then like, what happens if people like are complaining about something?

[00:29:38] Do I have, like, how do you handle that?

[00:29:39] So it's a lot.

[00:29:40] It's kind of like setting up the podcast.

[00:29:43] I mean, I still struggle with it too.

[00:29:45] Like with getting engagement on our posts and it's hard.

[00:29:49] Like the online world is hard and you have to find your niche and you know, it's a lot

[00:29:55] of praying and cursing and being like, I'm fucking done with this.

[00:29:59] I'm going to try something else.

[00:30:00] And, but like, I love your stuff.

[00:30:02] And so, you know, I love to just like look and I'm like my mother's daughter.

[00:30:07] You know, my mom could never go to a craft show.

[00:30:10] She didn't like, it was kind of funny.

[00:30:14] My mom too.

[00:30:15] It was funny when not funny, but my mom passed away.

[00:30:18] Part of my dad's eulogy was like, she was sorry for all the mom, pa shops that were going

[00:30:23] to go out of business because my mom wasn't there to shop.

[00:30:25] So I'm the same person.

[00:30:29] I love that.

[00:30:31] That's awesome though.

[00:30:33] I mean, I think we forget.

[00:30:36] It's so interesting.

[00:30:37] Like I actually have more support.

[00:30:40] A lot of the times my bigger supporters are people who met me at a craft show than people

[00:30:43] who like friends or family who know me, you know?

[00:30:46] Yeah.

[00:30:47] Don't get me wrong.

[00:30:47] That are like consistently, but a lot of people who know you won't shop.

[00:30:53] I'm not from you because they're like, don't sell to me.

[00:30:55] They're like, okay.

[00:30:57] Do they ask you for like free stuff?

[00:31:00] Like, can you give this to me for free?

[00:31:02] No, no.

[00:31:03] Okay.

[00:31:04] I'm not sure if anyone, maybe they just know I'd be like, are you high?

[00:31:09] Yeah.

[00:31:11] Good.

[00:31:13] But I'm also not that person.

[00:31:15] So I think that it was like, I'm not that.

[00:31:18] I don't think I have the personality that people would be think that I would be okay.

[00:31:22] Okay, good.

[00:31:23] Good.

[00:31:24] I like it, but I'm too blunt.

[00:31:26] Good.

[00:31:26] Good.

[00:31:27] Hey, y'all.

[00:31:28] Thanks for listening to this week's episode.

[00:31:30] This is a two part episode and episode two will air next week.

[00:31:34] Thanks again for listening.

[00:31:37] Hi, y'all.

[00:31:38] Thank you so much for listening to this episode.

[00:31:40] I'm G-Rex.

[00:31:41] And I'm Dirty Skittles.

[00:31:42] Don't forget to subscribe, rate and review this podcast.

[00:31:46] We'd love to listen to your feedback.

[00:31:48] We can't do this without you guys.

[00:31:51] It's okay to be not okay.

[00:31:53] Just make sure you're talking to someone.

season 9,