Sh!t That Goes On In Our HeadsNovember 28, 202300:26:45

S01E08 “Don’t loose yourself” “The balancing act”

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Get ready to dive deep into your own head with the hosts of "Sh!t That Goes On In Our Heads," G-Rex and Dirty Skittles! In this episode, they take you on a journey through managing stress in the workplace and not losing yourself in personal relationships. You'll hear personal stories from both hosts, including G-Rex's explosive office outburst and Dirty Skittles' struggle to maintain individuality in relationships. But don't worry, they also offer strategies for managing stress, such as taking a 10-minute walk or counting backwards from 100 by sevens. This episode is a must-listen for anyone looking for ways to build a healthy work-life balance and maintain their individual identity. So press play and join the conversation!