Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness | Sh!t That Goes On In Our...
Sh!t That Goes On In Our HeadsAugust 27, 202400:35:01

Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness | Sh!t That Goes On In Our...

Join G-Rex and Dirty Skittles as they explore mental health, anxiety, and creative healing with award-winning author Mary K. Savarese. Discover how writing became her lifeline, and learn tips for resilience and self-care.
Episode link: https://play.headliner.app/episode/22597768?utm_source=youtube
comedy, self-love, mental health, stgoioh, ADHD, Health & Fitness:mental Health, Mental Health Awarness, 988, DirtySkittles, Resilance, comedy interviews, meditation, self-care, G. Rex, laughter, Mindfulness, Depression, Growth, Health & Fitness,
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