🎧 Inside the OCD Mind Loop: Valerie Breaks the Silence on Mental Health | Sh!t That Goes On In...
Sh!t That Goes On In Our HeadsMay 06, 202500:56:37

🎧 Inside the OCD Mind Loop: Valerie Breaks the Silence on Mental Health | Sh!t That Goes On In...

In this episode of Sh!t That Goes On In Our Heads, guest Valerie Probstfeld opens up about her lived experience with OCD, anxiety, and the mental loops that often go unseen. She shares powerful insights on identifying intrusive thoughts, parenting with mental health challenges, and healing through mindfulness, writing, and self-compassion.
Episode link: https://play.headliner.app/episode/26973776?utm_source=youtube
comedy interviews, comedy, mental health, Health & Fitness, Health & Fitness:mental Health,
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