In our milestone 100th episode, "Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2," award-winning podcast Sh!t That Goes On In Our Heads dives deep into Krista Dykes' inspiring journey of overcoming trauma, embracing self-love, and finding joy. Discover how gut instincts, therapy, and resilience shaped her mental health journey while offering practical takeaways for listeners.
Episode link: https://play.headliner.app/episode/24858176?utm_source=youtube