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Join hosts G-Rex and Dirty Skittles for an engaging and heartfelt conversation about holiday depression in this special live episode of the "Sh!t That Goes On In Our Heads" podcast. With raw and uplifting discussions, they provide personal stories, tips, and tricks to navigate the holiday season with grace and self-care.
Pour yourself a cocktail and get ready for an unfiltered discussion that will make you laugh and provoke thoughtful moments. The hosts and guests share their favorite Christmas memories, traditions, and how to find joy even in the midst of holiday blues. They also emphasize the power of helping others and checking in on loved ones who may be struggling during this time.
Tune in to this live show to embrace the holiday spirit as G-Rex, Dirty Skittles, and their incredible guests dive deep into the complexities of holiday depression. With their support and inspiration, you'll gain a renewed perspective and a sense of hope and empowerment to overcome the challenges that arise during the holiday season.
We express our heartfelt gratitude to the wonderful listeners who contributed their tips for dealing with Holiday Depression: Jack from Tales From the Crawl Space, Barb Vokatis, Nancy Pinilla, Andrea Mason, Dr. Moe Anderson, and Valerie Probstfeld.
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