Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety | Sh!t That Goes On In Our Heads
Join G-Rex and Dirty Skittles as they chat with Susan Day, an art therapist, author, and artist, about the power of art therapy in managing anxiety. Discover practical tips to incorporate creativity into your mental health routine. Episode link: https://play.headliner.app/episode/22950913?utm_source=youtube
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