Embracing Our Values and Mental Health: A Personal Voyage with Guest Valerie | Sh!t That Goes On...
Sh!t That Goes On In Our HeadsAugust 13, 202400:46:47

Embracing Our Values and Mental Health: A Personal Voyage with Guest Valerie | Sh!t That Goes On...

Join us on ”Sh!t That Goes On In Our Heads” as we explore mindfulness, self-care, and mental health with our guest Valarie. Learn to let go of perfection, embrace vulnerability in motherhood, and find joy in life’s simple moments. Tune in for inspiring stories and tips.
Episode link: https://play.headliner.app/episode/18421811?utm_source=youtube
Health & Fitness:mental Health, comedy, stgoioh, meditation, Mindfulness, Resilance, self-care, mental health, comedy interviews, laughter, 988, ADHD, Depression, DirtySkittles, Growth, Mental Health Awarness, self-love, G. Rex, Health & Fitness,
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