“Don’t loose yourself” “The balancing act” | Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsJuly 31, 202400:26:45

“Don’t loose yourself” “The balancing act” | Sh!t That Goes On In Our Heads

Dive into managing work stress and personal relationships with G-Rex and Dirty Skittles in *Sh!t That Goes On in Our Heads*. Learn to recognize stress triggers, practice self-management, reconnect with yourself, and use reflection for personal growth. Balancing life’s challenges never sounded so relatable and informative!
Episode link: https://play.headliner.app/episode/17240265?utm_source=youtube
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