Bold Moves: Heather's Journey from Security to Dream Pursuit | Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsAugust 17, 202400:48:08

Bold Moves: Heather's Journey from Security to Dream Pursuit | Sh!t That Goes On In Our Heads

Discover the transformative power of meditation apps as Heather shares her journey to wellness through self-care, exercise, and embracing her true self, while G-Rex & Dirty Skittles explore the interplay of mental and physical health on ”Sh!t That Goes On In Our Heads.”
Episode link: https://play.headliner.app/episode/19802533?utm_source=youtube
mental health, Mindfulness, Depression, stgoioh, 988, Health & Fitness, Mental Health Awarness, comedy, comedy interviews, ADHD, DirtySkittles, Growth, Health & Fitness:mental Health, Resilance, self-care, self-love, meditation, G. Rex, laughter,