Tim Thomas

Tim Thomas

Founder, author - Breathwork in Bed
Introduction Meet Tim Thomas—a man on a mission to transform lives and uplift the world, one night of quality sleep at a time. With over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork. Alongside his team, he has raised over $1 million for impactful charities like the Gallipoli Medical Research Foundation, driving advancements in veteran health, and the Queensland Brain Institute. Tim’s personal passion lies in helping people access the transformative power of rest and connection, showing how they fuel resilience, clarity, and fulfillment.