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Middle Fingers, Mental Health, and Milestones: Wrapping Season 10 with Love and Laughter
In this season finale of Sh!t That Goes On In Our Heads, G-Rex and Dirty Skittles revisit all 10 powerful episodes from Season 10, highlighting raw and real conversations about mental health, grief, sobriety, anxiety, and self-discovery. With humo...
Stressed, Depressed, Anxious—Summer’s Story of Survival and Self-Love
In this powerful episode of Sh!t That Goes On In Our Heads, Summer from Stressed Depressed & Anxious shares her raw journey through anxiety, depression, and the fight to feel seen in a world that misunderstands mental health. From panic attacks to...
How Hadley Found Her Joy After Letting Go of Social Drinking
In this episode of Sh!t That Goes On In Our Heads, award-winning mental health podcast hosts talk with author Hadley Sorensen about the emotional toll of gray area drinking, anxiety, and how sobriety transformed her mental wellness. Listeners will...
Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa
In this powerful episode of Sh!t That Goes On In Our Heads, licensed therapist Alyssa Kushner, LCSW, shares practical strategies for managing anxiety, overcoming imposter syndrome, and finding authentic joy in 2025. Tune in for raw, relatable insi...
Empowering Your Mind: Alicia Hopkins on Anxiety, Growth, and Finding Your Path
Join us as we chat with Alicia Hopkins, a mental health therapist who shares powerful insights on overcoming anxiety, self-advocacy, and embracing personal growth. Discover actionable strategies to shift from a fixed mindset to a growth mindset, p...
Honey Badger on Healing: Letting Go & Moving Forward – Part 2
In this powerful episode of Sh!t That Goes On In Our Heads* award-winning mental health podcast, Honey Badger shares her raw and honest journey through grief, trauma, and the power of setting boundaries. Tune in as she opens up about loss, resilie...
The ACEs of Grief: Understanding Trauma & Healing with Honey Badger (Part 1)
In this episode of Sh!t That Goes On In Our Heads, we sit down with Honey Badger to explore the lasting impact of Adverse Childhood Experiences (ACEs) on mental health, grief, and resilience. Through raw storytelling and expert insights, we break ...
Breaking Stigmas: Curt’s Mental Health & Fitness Journey
Discover Curt’s incredible journey of mental health, resilience, and reinvention, from navigating personal struggles to becoming a nationally ranked bodybuilder at 63. This inspiring episode explores the connection between fitness and mental welln...
Healing Together: Johnny and Cristy on Codependency, Boundaries & Growth (Part 2)
Join award-winning podcast Sh!t That Goes On In Our Heads as Johnny and Cristy open up about mental health, addiction, and healing in this powerful episode. They share their raw experiences with alcoholism, codependency, setting boundaries, and fi...
Breaking Free from Alcohol: Johnny & Cristy’s Story Begins – Part 1
In this episode of Sh!t That Goes On In Our Heads, Johnny and Cristy share their raw, personal journeys with alcoholism and mental health, highlighting the struggles of addiction and the power of recovery. This powerful first installment of a two-...