season 9

Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping
November 26, 2024x
2
00:35:4732.77 MB

Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping

Discover the transformative power of EFT Tapping with Andrea Hunt, a Certified EFT Practitioner and Transformational Coach, as she shares how this simple technique can reduce stress, heal emotional blocks, and boost confidence. Learn practical tools to overcome imposter syndrome, perfectionism, and anxiety in this award-winning mental health podcast episode.

From Burnout to Balance: Asha’s Mental Health Journey
November 19, 2024x
1
00:52:1147.78 MB

From Burnout to Balance: Asha’s Mental Health Journey

Join us for the Season 9 opener as we dive into the journey from burnout to balance with award-winning mental health expert Asha Tarry. Discover practical strategies for overcoming workplace stress, breaking free from overperformance, and embracing a life of fulfillment and resilience.